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2026-03-26 18:52Quad Rock training weeks seven, eight, nine, and ten
2026-02-22 20:11Quad Rock training week six
2026-02-21 18:55Quad Rock training week five
2026-02-08 16:37Quad Rock training week four
2026-02-01 19:37Quad Rock training week three
2026-01-31 17:53Quad Rock training weeks one and two
2026-01-18 17:57Running in 2026: the plan
2025-12-20 19:49Running in 2025
2025-10-12 18:14Bear 100 recap part 2
2025-10-05 16:02Bear 100 recap part 1
2025-09-18 18:32Bear training week 30 recap
2025-09-13 18:51Bear training week 29 recap
2025-09-01 18:51Bear training week 28 recap
2025-07-06 16:53Bear training weeks 19-20 recap
2025-06-22 17:02Bear training week 18 recap
2025-06-15 17:52Bear training week 17 recap
2025-06-12 20:39Bear training week 16 recap
2025-06-03 13:26Bear training week 15 recap
2025-05-26 08:24Bear training weeks 13-14 recap
2025-05-12 21:14Bear training week 12 recap
2025-05-04 17:48Bear training week 11 recap
2025-04-20 14:52Bear training week 9 recap
2025-04-13 14:02Bear training week 8 recap
2025-04-09 17:59Bear training week 7 recap
2025-03-30 15:18Bear training week 6 recap
2025-03-25 21:02Bear training week 5 recap
2025-03-17 21:23Bear training week 4 recap
2025-03-02 17:44Bear training weeks 1–2 recap
2024-12-30 18:092025 running goals
2024-12-30 16:07Running in 2024
2024-12-07 20:55Late fall biking
2024-12-07 13:53Productive running
2024-11-12 19:16Let's fucking go
2024-10-12 17:51Running again
2024-09-06 17:18Black Squirrel volunteering
2024-08-11 18:28Bear scratch
2024-04-15 15:28Bear training weeks 1-8
2024-02-04 16:09Preseason running
2023-12-31 16:002024 running goals
2023-12-30 18:34Running in 2023
2023-12-02 16:192024 Bear 100 registration
2023-11-19 19:50Bear 100 retro
2023-10-06 17:35Bear 100 recap
2023-09-24 15:06Bear 100 race week
2023-08-27 19:54Bear training week ~5 recap
2023-08-20 12:14Bear training week ~6 recap
2023-08-04 20:15Never Summer training weekend recap
2023-06-12 15:29Kettle Moraine Fun Run
2023-05-07 19:24Quad Rock 50 recap
2023-04-23 21:02Bear training weeks 15-17 recap
2023-04-02 19:23Bear training weeks twelve, thirteen, fourteen recap
2023-03-07 21:59Bear training weeks nine, ten, and eleven recap
2023-02-19 20:11Bear training week eight recap
2023-02-06 20:54Bear training week five and six recap
2023-01-24 09:10Bear training week four recap
2023-01-09 20:17Bear training week 2 recap
2023-01-01 16:41Bear training week one recap
2022-12-31 21:06Running in 2022
2022-11-27 13:04House to Horsetooth
2022-11-07 20:14Turkeys on Towers
2022-09-20 19:59Superior tech notes
2022-09-13 09:38Superior 50
2022-09-05 10:41Superior training week twenty-three recap
2022-08-28 21:38Superior training week twenty-two recap
2022-08-22 08:54Superior training week twenty-one recap
2022-08-14 12:33Superior training week twenty recap
2022-08-13 12:41Superior training week nineteen recap
2022-08-01 19:24Superior training week eighteen recap
2022-07-24 14:23Superior training week seventeen recap
2022-07-23 15:36Superior training weeks fourteen, fifteen, and sixteen recap
2022-06-26 21:56Superior training week thirteen recap
2022-06-20 17:16Superior training week twelve recap
2022-06-16 16:22Superior training weeks ten and eleven recap
2022-06-07 20:02Long run peanut butter and honey sandwich
2022-05-29 15:29Superior training week nine recap
2022-05-22 18:04Superior training week eight recap
2022-05-15 14:37Superior training week seven recap
2022-05-09 21:13Superior training week six recap
2022-05-01 18:09Superior training week five recap
2022-04-25 13:01Day off (Cubano sandwich)
2022-04-24 17:01Superior training weeks three and four recap
2022-04-13 21:41Superior training weeks one and two recap
2022-03-21 20:59Late winter at Horsetooth
2022-01-26 09:39End of summer race plans
2022-01-17 18:31Running plan for 2022
2021-12-26 20:59Running in 2021
2021-10-17 19:58Blue Sky Trail Marathon recap
2021-10-10 15:25Blue Sky L minus six days
2021-09-27 21:13End of summer running recap
2021-08-23 07:36Blue Sky training week one recap
2021-08-03 12:27Never Summer 100k recap
2021-07-25 12:04Never Summer training week eleven recap
2021-07-18 10:32Never Summer training week ten recap
2021-07-11 21:38Never Summer training week nine recap
2021-07-04 18:38Never Summer training week eight recap
2021-06-29 07:54Never Summer training week seven recap
2021-06-21 08:52Never Summer training week six recap
2021-06-14 14:21Never Summer training week five recap
2021-05-31 08:17Never Summer training week three recap
2021-05-23 20:24Never Summer training week two recap
2021-05-20 08:49Never Summer 100k training plan
2021-05-15 16:51Lessons from Quad Rock
2021-05-09 16:02Quad Rock 50 recap
2021-05-02 15:20Quad Rock training week eighteen recap
2021-04-25 21:31Quad Rock training week seventeen recap
2021-04-18 13:33Quad Rock training week sixteen recap
2021-04-12 21:16Quad Rock training week fifteen recap
2021-04-05 08:40Quad Rock training week fourteen recap
2021-03-28 19:03Quad Rock training week thirteen recap
2021-03-21 12:52Quad Rock training week twelve recap
2021-03-13 18:39Quad Rock training week 11 recap
2021-03-07 14:29Quad Rock training week ten recap
2021-02-28 13:29Quad Rock training week nine recap
2021-02-21 16:12Quad Rock training week eight recap
2021-02-13 14:25Quad Rock training week seven recap
2021-02-07 16:17Quad Rock training week six recap
2021-01-31 14:42Quad Rock training week five recap
2021-01-24 15:34Quad Rock training week four recap
2021-01-18 08:11Quad Rock training week three recap
2021-01-10 15:36Quad Rock training week two recap
2021-01-03 13:02Quad Rock training week one recap
2020-12-27 15:32My 2021 running program
2020-12-06 19:58D+ goal reached
2020-11-16 08:15Outdoors again
2020-10-17 13:22October 16, 2016: Trail des Calades
2020-09-18 14:01Black Squirrel director's recap
2020-09-13 07:32Black Squirrel recap
2020-08-24 12:01Too smoky to run
2020-08-01 14:03Gnar Runners recap of Never Summer
2020-07-31 11:02Backing out of Quad Rock
2020-07-26 16:10Never Summer 100k recap
2020-07-24 10:02T minus sixteen hours
2020-07-20 10:12Never Summer training week twenty-three recap
2020-07-11 20:48Never Summer training week twenty-two recap
2020-07-05 14:11Never Summer training week twenty-one recap
2020-06-28 22:08Never Summer training week twenty recap
2020-06-21 16:52Never Summer training week nineteen recap
2020-06-14 21:24Never Summer training week eighteen recap
2020-06-07 19:59Never Summer training week seventeen recap
2020-05-31 15:55Never Summer training week sixteen bis recap
2020-05-23 21:30Never Summer training week sixteen recap
2020-05-17 12:16Never Summer training week fifteen recap
2020-05-10 13:39Never Summer training week fourteen recap
2020-05-03 14:40Never Summer week thirteen training recap
2020-05-03 13:52I'm still running with a mask
2020-04-25 13:52Never Summer training week twelve recap
2020-04-20 07:23Never Summer training week eleven recap
2020-04-12 17:08Never Summer training week ten recap
2020-04-05 10:37Never Summer training week nine recap
2020-03-29 12:34Never Summer training week eight recap
2020-03-22 20:22Never Summer training week seven recap
2020-03-15 22:18Never Summer training week six recap
2020-03-08 14:01Never Summer training week five recap
2020-03-01 20:32Never Summer training week four recap
2020-02-23 12:51Never Summer training week three recap
2020-02-22 17:46Never Summer training week two recap
2020-02-09 15:38Never Summer training week one recap
2020-01-27 08:52Never Summer training week 0
2020-01-05 13:54First long run of the year
2019-12-31 14:28Running in 2019
2019-12-07 21:43Never Summer 100 km registration
2019-12-03 20:48Quad Rock training retrospective
2019-10-15 09:16Loopet Loppet recap
2019-09-07 17:45Black Squirrel Recap
2019-09-02 18:36Black squirrel training recap
2019-08-07 08:00Never Summer 100K volunteering
2019-07-11 20:39Running in the Cascades
2019-06-25 08:20Offseason running
2019-05-16 10:12Gnar Runners official Quad Rock recap
2019-05-16 10:03Resting
2019-05-12 18:36Training week twenty-four and Quad Rock recap
2019-05-10 13:54T minus fifteen hours
2019-05-06 17:23Training week twenty-three recap
2019-04-27 16:54Training week twenty-two recap
2019-04-21 13:47Training week twenty-one recap
2019-04-17 13:34Last spring hill workout
2019-04-14 16:06Training week twenty recap
2019-04-08 09:48Not running feels nice
2019-04-07 14:13Training week nineteen recap
2019-03-31 15:23Training week eighteen recap
2019-03-24 19:59Training week seventeen recap
2019-03-17 14:58Training week sixteen recap
2019-03-11 08:44Training week 15 and Salida trail marathon recap
2019-03-03 15:24Training week fourteen recap
2019-03-01 20:47First run of March
2019-02-26 12:41Midseason equipment grades
2019-02-24 19:06Training week thirteen recap
2019-02-16 13:14Training week twelve recap
2019-02-14 13:43Interview with survivor of mountain lion attack
2019-02-13 15:09Mountains lions captured, Horsetooth reopens
2019-02-10 16:04Training week eleven recap
2019-02-05 08:55Runner survives mountain lion attack at Horsetooth
2019-02-03 12:39Training week ten recap
2019-01-29 22:38Pole to road
2019-01-27 17:52Training week nine recap
2019-01-20 21:15Training week eight recap
2019-01-13 12:13Training week seven recap
2019-01-06 14:06Training week six recap
2019-01-01 16:35Running in 2018
2018-12-31 10:47Training week five recap
2018-12-24 09:28Training week four recap
2018-12-16 14:15Training week three recap
2018-12-09 16:44Training week two recap
2018-12-02 13:58First training week recap
2018-11-25 18:12Quad Rock Training Starts Tomorrow
2018-09-09 09:56Black Squirrel 2018
2018-07-30 20:29Montgomery Pass
2018-07-28 12:47Never Summer 100k Volunteering
2018-05-28 17:19Trail des Étoiles Filantes
2018-05-18 09:22Gnar Runners Quad Rock Recap
2018-05-13 21:19My Quads Were Rocked
2018-05-08 21:58Quad Rock: L minus 4 days
2018-04-14 14:08Horsetooth Half tomorrow
2018-04-09 01:19March running
2018-03-12 09:53Quad Rock recon no. 1
2018-02-04 17:09Midwinter running
2018-01-20 18:12Bobcat Ridge 2
2018-01-12 08:13Running at Bobcat Ridge
2018-01-07 10:14Tanuary
2018-01-01 10:01First run of 2018
2017-12-10 08:55Dry and warm December
2017-10-26 08:47Trying Strava
2017-10-22 15:21Day After Thoughts About Trail Running
2017-10-21 17:27Blue Sky Marathon Finisher
2017-10-20 17:49Race Day Eve
2017-10-15 10:47One More Week of Running
2017-08-23 15:09Blue Sky Marathon Recon
2017-05-21 18:51Festa Trail
2017-05-13 12:48Trail Quillan
2016-11-28 08:0820km de Montpellier
2016-10-17 13:37Trail des Calades
2016-10-03 07:58Running in Montpellier
2016-05-23 00:00Crazy Legs 10K 2016
2016-05-14 00:00Colorado Marathon 2016
2016-03-24 00:00Spring Break in Arches and Canyonlands
2016-03-05 00:00Running in Winter
2015-09-07 00:00Black Squirrel Half Marathon
2015-05-19 00:00Crazy Legs Trail Run
2015-05-05 00:00Running