Quad Rock training retrospective
A year ago, I blogged about finishing my first week of training for the 2019 Quad Rock 50. I did one such post for each of the 24 weeks in my season and thoroughly enjoyed it. They're all linked at https://sgillies.net/tags/running.html if you're interested. I may do this again in 2020, but for a different race in July, so won't start the trail blogging until February.