Training week twenty recap

There's not much to report about week twenty. I did a little cross training, solo parenting, some yoga, got a massage, shoveled snow, got cabin fever.

  • 3 hours, 11 minutes running
  • 20.0 miles
  • 361 feet D+

In my week 19 recap I mentioned that I was near the top of the Gnar Runners Strava club leaderboard in three categories. At the end of week 19 I finished fourth in distance, first in running time, and third in climbing. I'm comically slow in comparison to the elite local runners.

https://live.staticflickr.com/65535/46887387214_a10bfea747_b.jpg

I'm going to spend the rest of a mild afternoon gardening.