On my feet

Saturday, I reported that I was laid up with a back injury. I'm feeling better today. The pain is manageable and I've been able to spend about half of my time awake upright, standing or sitting on my bed, with regular breaks to touch my toes and do the yoga half lift to stretch my back. I even managed to run a little bit yesterday while helping a guy who was the victim of a hit-and-run incident. Car on car, to be specific. No one was injured, as far as I could tell.

Ban cars. Ban injuries.